The program is suitable for:
For fast weight loss without limiting what you eat
To get in shape for summer
To improve and normalize your metabolism
To regulate hormones
To promote muscle growth
Program description.
 
Around the world, the keto diet is gaining more and more popularity. The main idea of ​​a keto diet is the complete exclusion of carbohydrates. Excluding carbohydrates from your body, you achieve a state of ketosis, which leads to active burning of fat in your body. The body begins to use its available fat reserves, which leads to active weight loss. The foundation of the keto diet is proteins and fats. After achieving your desired result, it is necessary to change nutrition programs. The Daily Nutrition Program is ideal for maintaining your results. We do not recommend constant use of the keto diet. A keto diet is not for use by people with insulin resistance, any type of diabetes or kidney disease. A keto diet is especially dangerous for those who have problems with the hormone prolactin.

* This is an example of a menu for this food program.

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* The list of dishes on the menu is updated every 2-4 weeks, depending on the meal program. The menu cannot be changed. You receive a complete nutrition program according to your chosen goal. Only those foods to which you are allergic can be excluded from the menu. If you are allergic to any products, you must inform about this when placing your order. You must understand that this is not ordering food from a restaurant in order to please yourself. You order food in order to achieve your goal and the issue of excluding or changing the nutrition program is not acceptable. Each program is specially designed to get its own result.

A month according to the program is 28 calendar days or 4 weeks. All programs are designed for a week.

Calories are calculated according to the Harris-Benedict formula, the result is advisory in nature, the final decision is made by the customer.

Saturday is the day of unloading or a free day for food, which the customer chooses. If you wish, you can order a full ration of meals on Saturday for an additional fee.

Dishes from one nutrition program can be repeated in others with or without adjustments to their composition.

During the warm period of the year, namely from April to November, the delivery of soups can be carried out at the discretion of the company.

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If you have an allergy, you can specify one ingredient within the standard menu cost. We do not prepare each dish separately for each customer, hence the centralized menu price is so low. Each additional ingredient beyond one specified incurs an extra charge. This is because we need to prepare individually considering your allergens. It's additional work not accounted for in the standard menu plan. You cannot specify the following allergens: lactose, meat, chicken, fish, gluten. These are separate components and are not included in what can be specified for free as one ingredient. Also, you cannot specify all vegetables or all fruits. We do not use raw milk.